Back massage helps to relax contracted muscles, helps the blood and lymphatics circulation, calms the nervous system that helps to have a feel good condition.
Shoulder massage is good for muscle growth but for joints, tendons and ligaments. Shoulders and neck massage always follows back massage.
Head massage stimulates the blood and lymphatic system. The best relaxes the nervous system which gives a feeling of well-being. Capillary massage helps stress, it also helps relieve depressive symptoms. Head massage is the most effective after massage on the back and neck or shoulders
Leg massage is very useful because you get a very good blood circulation, oxygenates the femur muscles and the leg. Leg massage is also good to people who are injured, to relieve knee and ankle pain. Leg massage helps prevents varicose veins developing in the legs.
The foot massage is good for relaxating, or for those who have a flat foot and will to make walking easier and more pleasant.